Oh the weather outside is frightful

Baby, it’s cold outside and if you’re like most of the US right now (except for those lucky dogs in Hawaii), you’re probably “feelin’ the love” from our Canadian neighbors in the form of arctic cold fronts catching a ride along the Gulf Stream. Hard to believe winter has arrived with such a vengeance and so early in the season. Even the Deep South is experiencing cold weather (it’s 28 in Atlanta today and only 40 in Houston at this writing).

Apart from the snow shoveling (which, can I just say for the record, am already sick of doing?), there’s that whole thing trying to keep both me and Sam warm while getting in our daily exercise. This has not been an easy task either.

National Western Stock Show parade
January 8 ~ National Western Stock Show parade

The National Western Stock Show opens this week in Denver and for some inexplicable reason, the temperatures always are quite cold. The joke in town is when temps plummet, we say, “oh, it must be Stock Show week.” I mean, I love a longhorn cattle parade down 17th Street every January as much as the next person (that’s somewhat sarcastic on my part but loads of people seem to like it…whatever), but I am so over the bitter temperatures that accompany it every. single. year. 🙁

Baby, it's cold outside!
It’s so cold, it’s blue out there

So naturally temps dropped to bitter at the beginning of this week. But inexplicably, each cold day has been followed by one where the temps were more like mid-October. It was 61 freaking degrees on Tuesday. I thought I was in a time warp when I left work. That night however, another cold front arrived and you know what that means. Can you say melt/freeze cycle?

After melting snow, you get a nice layer of ice. I was putting my recycling bin out for pick-up the other morning and  fell trying to maneuver the bin through deep ice ruts in the alley and suffering bruises & bumps to forehead, knee and keester for good measure [insert appropriate expletive here]. Of course Sam came bouncing over immediately to investigate what was up with all the swearing and why wasn’t I getting up immediately. There’s nothing like having your dog race over to you while you’re trying to clear the stars out of your head and him thinking “Gee, I think she wants to play!”

Once I assured him it was in fact, not play-time, I hobbled back into the house and applied some Arnica gel right away. If you bruise as easily as I do (and are, ahem…as equally graceful as I am 🙂 ), then you NEED this stuff. It works like magic reducing and even eliminating bruises and promotes healing. I got lucky the bruising was kept to a minimum and the pain only lasted overnight. Whew…dodged a bullet this time.

Apparently, Mother Nature is an equal opportunity beotch when it comes to weather, because Sam took a digger on the ice the next day. He gave me that WTH was that all about look, as if I had something to do with his crash and burn. Luckily he didn’t suffer any injuries and the good news is he’s not running at full speed like a maniac…as much.

Why it is you pull out the heavy-duty coats and hats early enough, but seem late in taking out the seriously warm gloves/mittens every winter? It took me a day or two to pull those suckers out and of course every day I felt like I had frostbitten fingers. We’re bundled up like Alaskan Eskimos, donning layers of wool under a terribly unflattering puffy coat (don’t you hate looking like the Mrs. to the Michelin man?), wearing two sets of gloves, sherpa lined boots and hitching Sam up with his fleece-lined coat and boots to prevent ice balls from forming and we’re still freezing. We look like unattractive extras from the movie Frozen and more than a few times have had to abbreviate our morning constitution because of the damn Stock Show effect.

Yup, it’s cold out there, baby. But because I’m a glass half-full kind of gal, I’m celebrating each additional minute of sunlight with every passing winter day. 🙂 Now where did I put the Yaktrax crampons for my boots? Sigh.

How do you and your pets deal with frigid weather? Stay safe and warm till warmer days arrive. Live-love-bark! <3

Gratitude – Part 1

I votedNow that the U.S. mid-term election is over, it occurred to me that I am just exhausted. No, I mean really exhausted, in fact I think I have a super bad case of voter fatigue–that crappy feeling you felt every time you wanted to enjoy an episode of…oh, say for instance…The Walking Dead and instead of the normal (albeit) annoying commercials, you were bombarded with minute after agonizing minute of vicious lies, half-truths and political chicanery about the candidates. You groaned, swore expletives, begged for mercy and your eyes finally glazed over after the first 50 times you saw the same ad that evening. You started getting headaches or drank to numb the pain of listening to all forms of evilness or, as in my case, became exceeding nasty and judgmental. No excuses mind you, but yeah, I was influenced by the media and the relentless hammering of candidates and I’m not proud of it.

What was once a keen eye for noticing the details of life, now had evolved into plain old bitchiness about everything and nothing escaped my jaundiced eye. I was watching everything from a same negative predisposition as the election and the resulting abyss wrapped its ugly tentacles around my heart. It pulled me in a downward negative spiral—a condition that is never optimal at anytime.

Over the weekend I realized that the bitch within saturated 95% of my waking hours and I realized that I had to get rid of ‘that’ person. She was waay too toxic. The amount of energy it took to have her occupy my soul had taken its toll and she. definitely. had. to. go!!! It takes so much energy to negate all those negative feelings/observations to even get back to any kind of homeostasis, let alone be awash with positive thoughts and feelings. No wonder my energy level was nil. I’d been terse and abrupt with those who mattered the most. I’ve been battling some serious demons here people and it’s just wasn’t working and I didn’t like the person who I’d become. 😒

I came to this crossroad of awareness when I went to the Apple store at the mall for a class. The mall had been transformed into a full-blown Christmas at the North Pole set done in the theme of the move Frozen even BEFORE Halloween. Gah!…does anyone have a way to remove that dreadfully overplayed song from your brain? Are you kidding me, I kept lamenting. Isn’t it only the first part of November? You’d have thought it was the night before Christmas by the look of things. People were already stressed and wigged out, fighting over the precious few parking slots there were, fuming at the lack of helpful staff and suffering from the unrealistic pressure we put on ourselves for finding that perfect gift for everyone on our list. Add overtired, sugared up children still buzzing from Halloween candy waiting in line to have that perfect photo-op with Santa (or Sven as the case may be), and you’ve got a toxic recipe that is more dangerous and contagious than Ebola. l sure as hell don’t need to experience any more of those negative feelings after enduring this past election.

With that confession out in the open and apologies to everyone, I’ve decided to devote the rest of the month focusing on…gratitude. As Thanksgiving is just a few weeks away, I thought this is the perfect opportunity to focus on things that actually underscore happiness rather than highlight the ills of the world. It’ll make me a far more pleasant person to be around rather than that fussy, cranky and downright nasty person I keep seeing in the mirror.

So here are a few things for which I am grateful for or which make me smile to my core and make me actually want to experience the positive more. I intend to add to this list all month-long but for starters:

  • Sam…naturally. Who wouldn’t be grateful sharing life’s daily adventures with the goofiest/sweetest hound ever? I can always count on this pawsome dude to make me smile and realize just how great life really is.  I am so grateful for his companionship and happy demeanor and want to truly experience life through his optimistic eyes. He’s definitely a keeper and I so want to be the person he thinks I am (gulp).
  • My family. Don’t get me wrong, we have our fair share of ‘quirky’ characters, but I absolutely a-d-o-r-e each and every one of them, idiosyncrasies aside. 😃 We are an amazingly devoted clan and I’d be hard pressed to find better examples of humanity outside my genetic wading pool. THEY ARE THE BEST!
  • My health. Last year I suffered a bad accident that could have been worse. I’m so grateful that my daughter was still in Colorado then to taxi me to all the doctor and diagnostic appointments. While I’m not quite 100%, I’m so much better than I was a year ago and as I continue on the path to recovery, I realize even more how lucky I was that my injuries weren’t worse. Invariably you take your health for granted especially when it’s always been good in the past. That accident made me realize that I need to focus on recovering my vitality, strength and health through diligent work, physically, mentally and emotionally. Just like citizenship, good health isn’t a birthright—you have to work at it to keep it strong and fundamental.
  • This blog.  What a fabulous journey these past 7 months have been! It’s given me an avenue to share my thoughts and to recount the many ways my life has been positively touched by pet therapy. To all the teammates, their dogs, the patients, staff and hospital visitors, as well as you, dear readers, my deepest and profound thanks. It’s impossible to convey my gratitude in mere words for your kindness and the life lessons you’ve shared but please know I am eternally grateful. Your comments make my heart sing and this community has completely touched me.

My goal is to improve my attitude and see life through a positive thread rather than through a snarky observation. I hope you’ll continue to visit my ‘little acre of the Internet’ and share your thoughts about what makes you smile and what you feel grateful for in this life.

With peace and love of the season, I look forward to hearing from you soon. <3